| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 152 | 123 | 161 | 436 |
| Essential | ||||
| Histidine (mg) (%RDI) |
9
(1%) |
--
(--%) |
8
(1%) |
17
(2%) |
| Isoleucine (mg) (%RDI) |
29
(2%) |
--
(--%) |
10
(1%) |
39
(3%) |
| Leucine (mg) (%RDI) |
27
(1%) |
--
(--%) |
23
(1%) |
50
(2%) |
| Lysine (mg) (%RDI) |
94
(4%) |
--
(--%) |
21
(1%) |
115
(5%) |
| Methionine (mg) (%RDI) |
9
(1%) |
--
(--%) |
2
(0%) |
11
(1%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
--
(--%) |
11
(1%) |
34
(4%) |
| Threonine (mg) (%RDI) |
41
(4%) |
--
(--%) |
10
(1%) |
51
(5%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
--
(--%) |
2
(1%) |
12
(4%) |
| Valine (mg) (%RDI) |
24
(1%) |
--
(--%) |
19
(1%) |
44
(2%) |
| Conditional | ||||
| Arginine (mg) |
90
|
--
|
10
|
99
|
| Cystine (mg) (%RDI) |
3
(1%) |
--
(--%) |
2
(1%) |
5
(2%) |
| Glycine (mg) |
15
|
--
|
14
|
30
|
| Proline (mg) |
36
|
--
|
10
|
46
|
| Tyrosine (mg) (%RDI) |
18
(2%) |
--
(--%) |
2
(0%) |
20
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
26
|
--
|
19
|
45
|
| Aspartic acid (mg) |
59
|
--
|
119
|
178
|
| Betaine (mg) |
0
|
1
|
--
|
1
|
| Glutamic acid (mg) |
96
|
--
|
42
|
138
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
24
|
--
|
18
|
42
|