| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 180 | 180 | 180 | 540 |
| Essential | ||||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
49
(7%) |
146
(21%) |
| Isoleucine (mg) (%RDI) |
92
(7%) |
92
(7%) |
92
(7%) |
275
(20%) |
| Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
119
(4%) |
356
(13%) |
| Lysine (mg) (%RDI) |
110
(5%) |
110
(5%) |
110
(5%) |
329
(16%) |
| Methionine (mg) (%RDI) |
43
(6%) |
43
(6%) |
43
(6%) |
130
(18%) |
| Phenylalanine (mg) (%RDI) |
79
(9%) |
79
(9%) |
79
(9%) |
238
(27%) |
| Threonine (mg) (%RDI) |
85
(8%) |
85
(8%) |
85
(8%) |
254
(24%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
27
(10%) |
81
(29%) |
| Valine (mg) (%RDI) |
103
(6%) |
103
(6%) |
103
(6%) |
308
(17%) |
| Conditional | ||||
| Arginine (mg) |
146
|
146
|
146
|
437
|
| Cystine (mg) (%RDI) |
56
(19%) |
56
(19%) |
56
(19%) |
167
(58%) |
| Glycine (mg) |
108
|
108
|
108
|
324
|
| Proline (mg) |
79
|
79
|
79
|
238
|
| Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
61
(7%) |
184
(21%) |
| Non-Essential | ||||
| Alanine (mg) |
95
|
95
|
95
|
286
|
| Aspartic acid (mg) |
227
|
227
|
227
|
680
|
| Betaine (mg) |
1
|
1
|
1
|
3
|
| Glutamic acid (mg) |
331
|
331
|
331
|
994
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
95
|
95
|
95
|
286
|