Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 30 | 30 | 60 |
Essential | |||
Histidine (mg) (%RDI) |
8
(1%) |
8
(1%) |
16
(2%) |
Isoleucine (mg) (%RDI) |
12
(1%) |
12
(1%) |
25
(2%) |
Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
40
(1%) |
Lysine (mg) (%RDI) |
15
(1%) |
15
(1%) |
30
(1%) |
Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
10
(1%) |
Phenylalanine (mg) (%RDI) |
16
(2%) |
16
(2%) |
31
(4%) |
Threonine (mg) (%RDI) |
15
(1%) |
15
(1%) |
29
(3%) |
Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
15
(5%) |
Valine (mg) (%RDI) |
17
(1%) |
17
(1%) |
34
(2%) |
Conditional | |||
Arginine (mg) |
11
|
11
|
22
|
Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
7
(2%) |
Glycine (mg) |
14
|
14
|
28
|
Proline (mg) |
39
|
39
|
78
|
Tyrosine (mg) (%RDI) |
6
(1%) |
6
(1%) |
13
(1%) |
Non-Essential | |||
Alanine (mg) |
20
|
20
|
40
|
Aspartic acid (mg) |
240
|
240
|
481
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
34
|
34
|
68
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
18
|
18
|
35
|