| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 24 | 147 | 155 | 326 |
| Essential | ||||
| Histidine (mg) (%RDI) |
7
(1%) |
47
(7%) |
42
(6%) |
96
(14%) |
| Isoleucine (mg) (%RDI) |
11
(1%) |
72
(5%) |
64
(5%) |
146
(10%) |
| Leucine (mg) (%RDI) |
20
(1%) |
123
(5%) |
119
(4%) |
263
(10%) |
| Lysine (mg) (%RDI) |
13
(1%) |
97
(5%) |
150
(7%) |
260
(12%) |
| Methionine (mg) (%RDI) |
4
(1%) |
32
(4%) |
9
(1%) |
46
(6%) |
| Phenylalanine (mg) (%RDI) |
12
(1%) |
74
(8%) |
81
(9%) |
166
(19%) |
| Threonine (mg) (%RDI) |
10
(1%) |
63
(6%) |
73
(7%) |
146
(14%) |
| Tryptophan (mg) (%RDI) |
2
(1%) |
18
(6%) |
23
(8%) |
43
(15%) |
| Valine (mg) (%RDI) |
16
(1%) |
104
(6%) |
73
(4%) |
193
(11%) |
| Conditional | ||||
| Arginine (mg) |
14
|
200
|
70
|
284
|
| Cystine (mg) (%RDI) |
11
(4%) |
98
(34%) |
5
(2%) |
114
(40%) |
| Glycine (mg) |
22
|
148
|
62
|
232
|
| Proline (mg) |
27
|
191
|
157
|
374
|
| Tyrosine (mg) (%RDI) |
4
(0%) |
22
(3%) |
45
(5%) |
71
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
19
|
122
|
105
|
246
|
| Aspartic acid (mg) |
53
|
313
|
487
|
853
|
| Betaine (mg) |
0
|
1
|
--
|
1
|
| Glutamic acid (mg) |
64
|
528
|
243
|
835
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
15
|
84
|
129
|
227
|