| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 84 |
| Essential | ||||
| Histidine (mg) (%RDI) |
15
(2%) |
15
(2%) |
15
(2%) |
44
(6%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
33
(2%) |
33
(2%) |
100
(7%) |
| Leucine (mg) (%RDI) |
55
(2%) |
55
(2%) |
55
(2%) |
164
(6%) |
| Lysine (mg) (%RDI) |
36
(2%) |
36
(2%) |
36
(2%) |
107
(5%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
37
(4%) |
37
(4%) |
37
(4%) |
112
(13%) |
| Threonine (mg) (%RDI) |
28
(3%) |
28
(3%) |
28
(3%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
26
(9%) |
| Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
38
(2%) |
115
(6%) |
| Conditional | ||||
| Arginine (mg) |
34
|
34
|
34
|
102
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
24
(8%) |
| Glycine (mg) |
37
|
37
|
37
|
111
|
| Proline (mg) |
34
|
34
|
34
|
102
|
| Tyrosine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
39
|
39
|
39
|
117
|
| Aspartic acid (mg) |
64
|
64
|
64
|
192
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
82
|
82
|
82
|
245
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
31
|
31
|
31
|
93
|