| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 134 | 134 | 268 |
| Essential | |||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
131
(19%) |
| Isoleucine (mg) (%RDI) |
101
(7%) |
101
(7%) |
201
(14%) |
| Leucine (mg) (%RDI) |
172
(6%) |
172
(6%) |
343
(13%) |
| Lysine (mg) (%RDI) |
139
(7%) |
139
(7%) |
279
(13%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
83
(11%) |
| Phenylalanine (mg) (%RDI) |
101
(11%) |
101
(11%) |
201
(23%) |
| Threonine (mg) (%RDI) |
113
(11%) |
113
(11%) |
225
(21%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
72
(26%) |
| Valine (mg) (%RDI) |
154
(8%) |
154
(8%) |
308
(17%) |
| Conditional | |||
| Arginine (mg) |
122
|
122
|
244
|
| Cystine (mg) (%RDI) |
42
(14%) |
42
(14%) |
83
(29%) |
| Glycine (mg) |
125
|
125
|
249
|
| Proline (mg) |
95
|
95
|
190
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
139
(16%) |
| Non-Essential | |||
| Alanine (mg) |
154
|
154
|
308
|
| Aspartic acid (mg) |
681
|
681
|
1361
|
| Betaine (mg) |
1
|
1
|
2
|
| Glutamic acid (mg) |
312
|
312
|
624
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
142
|
142
|
284
|