Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Cucumber
×
Clear Save
Number of Servings:
Note: Nutrient values are divided into 4 servings.
Edit Share Save
  • Calories 7 0% DV
  • Protein 0.3g 1% DV
  • Carbs 1.8g 1% DV
  • Fat 0.1g 0% DV
  • Fiber 0.2g 1% DV
  • Sugar 0.8g 2% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.64
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 2mg
  • Histidine 1% RDI 5mg
  • Isoleucine 1% RDI 10mg
  • Leucine 1% RDI 14mg
  • Lysine 1% RDI 14mg
  • Methionine 0% RDI 3mg
  • Phenylalanine 1% RDI 9mg
  • Threonine 1% RDI 9mg
  • Tryptophan 1% RDI 2mg
  • Tyrosine 1% RDI 5mg
  • Valine 1% RDI 11mg
Protein Comparison Table

Table Legend

  1. Cucumber
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 50 50
Essential  
Histidine (mg)
(%RDI)
5
(1%)
5
(1%)
Isoleucine (mg)
(%RDI)
10
(1%)
10
(1%)
Leucine (mg)
(%RDI)
14
(1%)
14
(1%)
Lysine (mg)
(%RDI)
14
(1%)
14
(1%)
Methionine (mg)
(%RDI)
3
(0%)
3
(0%)
Phenylalanine (mg)
(%RDI)
9
(1%)
9
(1%)
Threonine (mg)
(%RDI)
9
(1%)
9
(1%)
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
Valine (mg)
(%RDI)
11
(1%)
11
(1%)
Conditional  
Arginine (mg) 22
22
Cystine (mg)
(%RDI)
2
(1%)
2
(1%)
Glycine (mg) 12
12
Proline (mg) 7
7
Tyrosine (mg)
(%RDI)
5
(1%)
5
(1%)
Non-Essential  
Alanine (mg) 12
12
Aspartic acid (mg) 20
20
Betaine (mg) 0
0
Glutamic acid (mg) 97
97
Hydroxyproline (mg) --
0
Serine (mg) 10
10
Lysine to Arginine Ratio of All Selected Foods: 0.64
Data Source
Cucumber
USDA Food Data Central Standard Release (Common)