Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 50 | 50 | 50 | 150 |
Essential | ||||
Histidine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
35
(5%) |
Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
108
(8%) |
Leucine (mg) (%RDI) |
49
(2%) |
49
(2%) |
49
(2%) |
147
(5%) |
Lysine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
95
(5%) |
Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
21
(3%) |
Phenylalanine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
80
(9%) |
Threonine (mg) (%RDI) |
25
(2%) |
25
(2%) |
25
(2%) |
75
(7%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
8
(3%) |
Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
95
(5%) |
Conditional | ||||
Arginine (mg) |
31
|
31
|
31
|
93
|
Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
15
(5%) |
Glycine (mg) |
29
|
29
|
29
|
87
|
Proline (mg) |
30
|
30
|
30
|
89
|
Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
60
(7%) |
Non-Essential | ||||
Alanine (mg) |
31
|
31
|
31
|
93
|
Aspartic acid (mg) |
65
|
65
|
65
|
195
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
83
|
83
|
83
|
249
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
25
|
25
|
25
|
74
|