| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 50 | 175 | 36 | 261 |
| Essential | ||||
| Histidine (mg) (%RDI) |
12
(2%) |
67
(10%) |
8
(1%) |
86
(12%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
270
(19%) |
30
(2%) |
336
(24%) |
| Leucine (mg) (%RDI) |
49
(2%) |
236
(9%) |
28
(1%) |
314
(11%) |
| Lysine (mg) (%RDI) |
32
(2%) |
180
(9%) |
30
(1%) |
242
(12%) |
| Methionine (mg) (%RDI) |
7
(1%) |
35
(5%) |
6
(1%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
27
(3%) |
200
(23%) |
20
(2%) |
246
(28%) |
| Threonine (mg) (%RDI) |
25
(2%) |
151
(14%) |
21
(2%) |
197
(19%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
32
(11%) |
3
(1%) |
37
(13%) |
| Valine (mg) (%RDI) |
32
(2%) |
200
(11%) |
25
(1%) |
256
(14%) |
| Conditional | ||||
| Arginine (mg) |
31
|
214
|
26
|
270
|
| Cystine (mg) (%RDI) |
5
(2%) |
--
(--%) |
6
(2%) |
11
(4%) |
| Glycine (mg) |
29
|
--
|
21
|
50
|
| Proline (mg) |
30
|
--
|
17
|
47
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
--
(--%) |
12
(1%) |
32
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
31
|
--
|
20
|
51
|
| Aspartic acid (mg) |
65
|
--
|
51
|
116
|
| Betaine (mg) |
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
83
|
--
|
66
|
149
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
25
|
--
|
14
|
39
|