| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 28 | 28 | 56 |
| Essential | |||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
62
(4%) |
62
(4%) |
124
(9%) |
| Leucine (mg) (%RDI) |
109
(4%) |
109
(4%) |
217
(8%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
123
(6%) |
| Methionine (mg) (%RDI) |
18
(3%) |
18
(3%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
59
(7%) |
59
(7%) |
119
(14%) |
| Threonine (mg) (%RDI) |
46
(4%) |
46
(4%) |
92
(9%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
17
(6%) |
| Valine (mg) (%RDI) |
69
(4%) |
69
(4%) |
139
(8%) |
| Conditional | |||
| Arginine (mg) |
69
|
69
|
139
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
22
(8%) |
| Glycine (mg) |
60
|
60
|
120
|
| Proline (mg) |
69
|
69
|
138
|
| Tyrosine (mg) (%RDI) |
41
(5%) |
41
(5%) |
82
(9%) |
| Non-Essential | |||
| Alanine (mg) |
72
|
72
|
143
|
| Aspartic acid (mg) |
159
|
159
|
318
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
138
|
138
|
276
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
51
|
51
|
102
|