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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Lentil Sprouts
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Total Macros

Calories Protein Fat Carbs
82
4% DV
6.9g
14% DV
0.4g
1% DV
17g
6% DV

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please try searching for other foods.
  • Tryptophan ~% RDI ~mg
  • Threonine ~% RDI ~mg
  • Isoleucine ~% RDI ~mg
  • Leucine ~% RDI ~mg
  • Lysine ~% RDI ~mg
  • Methionine ~% RDI ~mg
  • Cystine ~% RDI ~mg
  • Phenylalanine ~% RDI ~mg
  • Tyrosine ~% RDI ~mg
  • Valine ~% RDI ~mg
  • Histidine ~% RDI ~mg

Table Legend

  1. Lentil Sprouts
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 77 77
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
253
(24%)
~
(~%)
Isoleucine (mg)
(%RDI)
251
(18%)
~
(~%)
Leucine (mg)
(%RDI)
484
(18%)
~
(~%)
Lysine (mg)
(%RDI)
548
(26%)
~
(~%)
Methionine (mg)
(%RDI)
81
(11%)
~
(~%)
Cystine (mg)
(%RDI)
257
(90%)
~
(~%)
Phenylalanine (mg)
(%RDI)
340
(39%)
~
(~%)
Tyrosine (mg)
(%RDI)
194
(22%)
~
(~%)
Valine (mg)
(%RDI)
307
(17%)
~
(~%)
Histidine (mg)
(%RDI)
198
(28%)
~
(~%)
Arginine (mg) 470
~
Alanine (mg) 274
~
Aspartic acid (mg) 1103
~
Betaine (mg) ~
~
Glutamic acid (mg) 969
~
Glycine (mg) 246
~
Proline (mg) 274
~
Serine (mg) 381
~
Data Source:
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