| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 145 | 145 | 145 | 435 |
| Essential | ||||
| Histidine (mg) (%RDI) |
32
(5%) |
32
(5%) |
32
(5%) |
96
(14%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
80
(6%) |
239
(17%) |
| Leucine (mg) (%RDI) |
135
(5%) |
135
(5%) |
135
(5%) |
405
(15%) |
| Lysine (mg) (%RDI) |
68
(3%) |
68
(3%) |
68
(3%) |
204
(10%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
109
(15%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
97
(11%) |
97
(11%) |
291
(33%) |
| Threonine (mg) (%RDI) |
99
(9%) |
99
(9%) |
99
(9%) |
296
(28%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
17
(6%) |
| Valine (mg) (%RDI) |
97
(5%) |
97
(5%) |
97
(5%) |
291
(16%) |
| Conditional | ||||
| Arginine (mg) |
129
|
129
|
129
|
387
|
| Cystine (mg) (%RDI) |
39
(14%) |
39
(14%) |
39
(14%) |
117
(41%) |
| Glycine (mg) |
83
|
83
|
83
|
248
|
| Proline (mg) |
83
|
83
|
83
|
248
|
| Tyrosine (mg) (%RDI) |
64
(7%) |
64
(7%) |
64
(7%) |
191
(22%) |
| Non-Essential | ||||
| Alanine (mg) |
113
|
113
|
113
|
339
|
| Aspartic acid (mg) |
151
|
151
|
151
|
452
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
512
|
512
|
512
|
1536
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
100
|
100
|
100
|
300
|