| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 245 | 245 | 490 |
| Essential | |||
| Histidine (mg) (%RDI) |
42
(6%) |
42
(6%) |
83
(12%) |
| Isoleucine (mg) (%RDI) |
83
(6%) |
83
(6%) |
167
(12%) |
| Leucine (mg) (%RDI) |
125
(5%) |
125
(5%) |
250
(9%) |
| Lysine (mg) (%RDI) |
147
(7%) |
147
(7%) |
294
(14%) |
| Methionine (mg) (%RDI) |
29
(4%) |
29
(4%) |
59
(8%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
172
(20%) |
| Threonine (mg) (%RDI) |
78
(7%) |
78
(7%) |
157
(15%) |
| Tryptophan (mg) (%RDI) |
32
(11%) |
32
(11%) |
64
(23%) |
| Valine (mg) (%RDI) |
93
(5%) |
93
(5%) |
186
(10%) |
| Conditional | |||
| Arginine (mg) |
145
|
145
|
289
|
| Cystine (mg) (%RDI) |
7
(3%) |
7
(3%) |
15
(5%) |
| Glycine (mg) |
71
|
71
|
142
|
| Proline (mg) |
71
|
71
|
142
|
| Tyrosine (mg) (%RDI) |
113
(13%) |
113
(13%) |
225
(26%) |
| Non-Essential | |||
| Alanine (mg) |
76
|
76
|
152
|
| Aspartic acid (mg) |
274
|
274
|
549
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
495
|
495
|
990
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
118
|
118
|
235
|