Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 26 | 26 | 26 | 78 |
Essential | ||||
Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
109
(16%) |
Isoleucine (mg) (%RDI) |
67
(5%) |
67
(5%) |
67
(5%) |
202
(14%) |
Leucine (mg) (%RDI) |
130
(5%) |
130
(5%) |
130
(5%) |
391
(14%) |
Lysine (mg) (%RDI) |
58
(3%) |
58
(3%) |
58
(3%) |
173
(8%) |
Methionine (mg) (%RDI) |
38
(5%) |
38
(5%) |
38
(5%) |
113
(16%) |
Phenylalanine (mg) (%RDI) |
71
(8%) |
71
(8%) |
71
(8%) |
213
(24%) |
Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
60
(6%) |
181
(17%) |
Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
34
(12%) |
Valine (mg) (%RDI) |
105
(6%) |
105
(6%) |
105
(6%) |
314
(17%) |
Conditional | ||||
Arginine (mg) |
74
|
74
|
74
|
222
|
Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
26
(9%) |
78
(27%) |
Glycine (mg) |
94
|
94
|
94
|
283
|
Proline (mg) |
65
|
65
|
65
|
196
|
Tyrosine (mg) (%RDI) |
66
(8%) |
66
(8%) |
66
(8%) |
198
(23%) |
Non-Essential | ||||
Alanine (mg) |
169
|
169
|
169
|
508
|
Aspartic acid (mg) |
147
|
147
|
147
|
442
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
142
|
142
|
142
|
427
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
78
|
78
|
78
|
233
|