| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 95 | 95 | 95 | 285 |
| Essential | ||||
| Histidine (mg) (%RDI) |
24
(3%) |
24
(3%) |
24
(3%) |
71
(10%) |
| Isoleucine (mg) (%RDI) |
40
(3%) |
40
(3%) |
40
(3%) |
120
(9%) |
| Leucine (mg) (%RDI) |
65
(2%) |
65
(2%) |
65
(2%) |
194
(7%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
61
(3%) |
182
(9%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
39
(4%) |
39
(4%) |
39
(4%) |
117
(13%) |
| Threonine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
80
(8%) |
| Tryptophan (mg) (%RDI) |
10
(3%) |
10
(3%) |
10
(3%) |
29
(10%) |
| Valine (mg) (%RDI) |
49
(3%) |
49
(3%) |
49
(3%) |
148
(8%) |
| Conditional | ||||
| Arginine (mg) |
47
|
47
|
47
|
140
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
34
(12%) |
| Glycine (mg) |
42
|
42
|
42
|
125
|
| Proline (mg) |
34
|
34
|
34
|
103
|
| Tyrosine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
88
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
58
|
58
|
58
|
174
|
| Aspartic acid (mg) |
134
|
134
|
134
|
402
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
118
|
118
|
118
|
353
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
45
|
45
|
45
|
134
|