Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 113 | 113 | 113 | 339 |
Essential | ||||
Histidine (mg) (%RDI) |
37
(5%) |
37
(5%) |
37
(5%) |
112
(16%) |
Isoleucine (mg) (%RDI) |
78
(6%) |
78
(6%) |
78
(6%) |
234
(17%) |
Leucine (mg) (%RDI) |
113
(4%) |
113
(4%) |
113
(4%) |
339
(12%) |
Lysine (mg) (%RDI) |
73
(3%) |
73
(3%) |
73
(3%) |
220
(10%) |
Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
75
(10%) |
Phenylalanine (mg) (%RDI) |
78
(9%) |
78
(9%) |
78
(9%) |
234
(27%) |
Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
60
(6%) |
180
(17%) |
Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
85
(30%) |
Valine (mg) (%RDI) |
86
(5%) |
86
(5%) |
86
(5%) |
258
(14%) |
Conditional | ||||
Arginine (mg) |
111
|
111
|
111
|
332
|
Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
17
(6%) |
51
(18%) |
Glycine (mg) |
73
|
73
|
73
|
220
|
Proline (mg) |
71
|
71
|
71
|
214
|
Tyrosine (mg) (%RDI) |
67
(8%) |
67
(8%) |
67
(8%) |
200
(23%) |
Non-Essential | ||||
Alanine (mg) |
84
|
84
|
84
|
251
|
Aspartic acid (mg) |
214
|
214
|
214
|
641
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
348
|
348
|
348
|
1044
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
78
|
78
|
78
|
234
|