| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 116 | 116 | 205 | 437 |
| Essential | ||||
| Histidine (mg) (%RDI) |
43
(6%) |
43
(6%) |
57
(8%) |
143
(20%) |
| Isoleucine (mg) (%RDI) |
90
(6%) |
90
(6%) |
119
(8%) |
300
(21%) |
| Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
172
(6%) |
437
(16%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
113
(5%) |
284
(14%) |
| Methionine (mg) (%RDI) |
29
(4%) |
29
(4%) |
37
(5%) |
95
(13%) |
| Phenylalanine (mg) (%RDI) |
90
(10%) |
90
(10%) |
119
(14%) |
300
(34%) |
| Threonine (mg) (%RDI) |
70
(7%) |
70
(7%) |
90
(9%) |
229
(22%) |
| Tryptophan (mg) (%RDI) |
32
(12%) |
32
(12%) |
43
(15%) |
108
(39%) |
| Valine (mg) (%RDI) |
100
(5%) |
100
(5%) |
131
(7%) |
331
(18%) |
| Conditional | ||||
| Arginine (mg) |
129
|
129
|
168
|
426
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
27
(9%) |
66
(23%) |
| Glycine (mg) |
86
|
86
|
113
|
284
|
| Proline (mg) |
82
|
82
|
109
|
273
|
| Tyrosine (mg) (%RDI) |
78
(9%) |
78
(9%) |
102
(12%) |
258
(29%) |
| Non-Essential | ||||
| Alanine (mg) |
97
|
97
|
127
|
322
|
| Aspartic acid (mg) |
249
|
249
|
326
|
825
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
406
|
406
|
531
|
1343
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
90
|
90
|
119
|
300
|