Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 200 | 71 | 271 |
Essential | |||
Histidine (mg) (%RDI) |
78
(11%) |
--
(--%) |
78
(11%) |
Isoleucine (mg) (%RDI) |
140
(10%) |
--
(--%) |
140
(10%) |
Leucine (mg) (%RDI) |
236
(9%) |
--
(--%) |
236
(9%) |
Lysine (mg) (%RDI) |
168
(8%) |
--
(--%) |
168
(8%) |
Methionine (mg) (%RDI) |
74
(10%) |
--
(--%) |
74
(10%) |
Phenylalanine (mg) (%RDI) |
228
(26%) |
--
(--%) |
228
(26%) |
Threonine (mg) (%RDI) |
214
(20%) |
--
(--%) |
214
(20%) |
Tryptophan (mg) (%RDI) |
80
(29%) |
--
(--%) |
80
(29%) |
Valine (mg) (%RDI) |
220
(12%) |
--
(--%) |
220
(12%) |
Conditional | |||
Arginine (mg) |
140
|
--
|
140
|
Cystine (mg) (%RDI) |
56
(20%) |
--
(--%) |
56
(20%) |
Glycine (mg) |
162
|
--
|
162
|
Proline (mg) |
134
|
--
|
134
|
Tyrosine (mg) (%RDI) |
88
(10%) |
--
(--%) |
88
(10%) |
Non-Essential | |||
Alanine (mg) |
198
|
--
|
198
|
Aspartic acid (mg) |
976
|
--
|
976
|
Betaine (mg) |
69
|
0
|
69
|
Glutamic acid (mg) |
396
|
--
|
396
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
226
|
--
|
226
|