Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 132 | 132 | 85 | 349 |
Essential | ||||
Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
--
(--%) |
32
(5%) |
Isoleucine (mg) (%RDI) |
25
(2%) |
25
(2%) |
--
(--%) |
50
(4%) |
Leucine (mg) (%RDI) |
50
(2%) |
50
(2%) |
--
(--%) |
100
(4%) |
Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
--
(--%) |
61
(3%) |
Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
--
(--%) |
18
(3%) |
Phenylalanine (mg) (%RDI) |
37
(4%) |
37
(4%) |
--
(--%) |
74
(8%) |
Threonine (mg) (%RDI) |
32
(3%) |
32
(3%) |
--
(--%) |
63
(6%) |
Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
--
(--%) |
21
(8%) |
Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
--
(--%) |
74
(4%) |
Conditional | ||||
Arginine (mg) |
48
|
48
|
--
|
95
|
Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
--
(--%) |
29
(10%) |
Glycine (mg) |
34
|
34
|
--
|
69
|
Proline (mg) |
28
|
28
|
--
|
55
|
Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
--
(--%) |
50
(6%) |
Non-Essential | ||||
Alanine (mg) |
33
|
33
|
--
|
66
|
Aspartic acid (mg) |
87
|
87
|
--
|
174
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
79
|
79
|
--
|
158
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
42
|
42
|
--
|
84
|