| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 132 | 132 | 132 | 396 |
| Essential | ||||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
16
(2%) |
48
(7%) |
| Isoleucine (mg) (%RDI) |
25
(2%) |
25
(2%) |
25
(2%) |
75
(5%) |
| Leucine (mg) (%RDI) |
50
(2%) |
50
(2%) |
50
(2%) |
150
(6%) |
| Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
30
(1%) |
91
(4%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
28
(4%) |
| Phenylalanine (mg) (%RDI) |
37
(4%) |
37
(4%) |
37
(4%) |
111
(13%) |
| Threonine (mg) (%RDI) |
32
(3%) |
32
(3%) |
32
(3%) |
95
(9%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
32
(11%) |
| Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
37
(2%) |
111
(6%) |
| Conditional | ||||
| Arginine (mg) |
48
|
48
|
48
|
143
|
| Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
44
(15%) |
| Glycine (mg) |
34
|
34
|
34
|
103
|
| Proline (mg) |
28
|
28
|
28
|
83
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
75
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
33
|
33
|
33
|
99
|
| Aspartic acid (mg) |
87
|
87
|
87
|
261
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
79
|
79
|
79
|
238
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
42
|
42
|
127
|