Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 35 | 104 | 133 | 272 |
Essential | ||||
Histidine (mg) (%RDI) |
3
(0%) |
10
(1%) |
3
(0%) |
16
(2%) |
Isoleucine (mg) (%RDI) |
7
(0%) |
22
(2%) |
16
(1%) |
44
(3%) |
Leucine (mg) (%RDI) |
9
(0%) |
30
(1%) |
33
(1%) |
73
(3%) |
Lysine (mg) (%RDI) |
9
(0%) |
30
(1%) |
33
(2%) |
73
(3%) |
Methionine (mg) (%RDI) |
2
(0%) |
6
(1%) |
16
(2%) |
24
(3%) |
Phenylalanine (mg) (%RDI) |
6
(1%) |
20
(2%) |
41
(5%) |
67
(8%) |
Threonine (mg) (%RDI) |
6
(1%) |
20
(2%) |
16
(2%) |
42
(4%) |
Tryptophan (mg) (%RDI) |
2
(1%) |
5
(2%) |
9
(3%) |
16
(6%) |
Valine (mg) (%RDI) |
7
(0%) |
23
(1%) |
16
(1%) |
46
(3%) |
Conditional | ||||
Arginine (mg) |
14
|
46
|
41
|
101
|
Cystine (mg) (%RDI) |
1
(0%) |
4
(1%) |
9
(3%) |
15
(5%) |
Glycine (mg) |
8
|
25
|
33
|
66
|
Proline (mg) |
5
|
16
|
16
|
36
|
Tyrosine (mg) (%RDI) |
4
(0%) |
11
(1%) |
3
(0%) |
18
(2%) |
Non-Essential | ||||
Alanine (mg) |
7
|
25
|
41
|
74
|
Aspartic acid (mg) |
13
|
43
|
49
|
105
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
62
|
204
|
271
|
537
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
6
|
21
|
33
|
60
|