| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 35 | 104 | 133 | 272 |
| Essential | ||||
| Histidine (mg) (%RDI) |
3
(0%) |
10
(1%) |
3
(0%) |
16
(2%) |
| Isoleucine (mg) (%RDI) |
7
(0%) |
22
(2%) |
16
(1%) |
44
(3%) |
| Leucine (mg) (%RDI) |
9
(0%) |
30
(1%) |
33
(1%) |
73
(3%) |
| Lysine (mg) (%RDI) |
9
(0%) |
30
(1%) |
33
(2%) |
73
(3%) |
| Methionine (mg) (%RDI) |
2
(0%) |
6
(1%) |
16
(2%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
6
(1%) |
20
(2%) |
41
(5%) |
67
(8%) |
| Threonine (mg) (%RDI) |
6
(1%) |
20
(2%) |
16
(2%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
2
(1%) |
5
(2%) |
9
(3%) |
16
(6%) |
| Valine (mg) (%RDI) |
7
(0%) |
23
(1%) |
16
(1%) |
46
(3%) |
| Conditional | ||||
| Arginine (mg) |
14
|
46
|
41
|
101
|
| Cystine (mg) (%RDI) |
1
(0%) |
4
(1%) |
9
(3%) |
15
(5%) |
| Glycine (mg) |
8
|
25
|
33
|
66
|
| Proline (mg) |
5
|
16
|
16
|
36
|
| Tyrosine (mg) (%RDI) |
4
(0%) |
11
(1%) |
3
(0%) |
18
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
7
|
25
|
41
|
74
|
| Aspartic acid (mg) |
13
|
43
|
49
|
105
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
62
|
204
|
271
|
537
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
6
|
21
|
33
|
60
|