| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 35 | 143 | 35 | 213 |
| Essential | ||||
| Histidine (mg) (%RDI) |
3
(0%) |
7
(1%) |
2
(0%) |
13
(2%) |
| Isoleucine (mg) (%RDI) |
7
(0%) |
14
(1%) |
7
(1%) |
28
(2%) |
| Leucine (mg) (%RDI) |
9
(0%) |
20
(1%) |
9
(0%) |
38
(1%) |
| Lysine (mg) (%RDI) |
9
(0%) |
20
(1%) |
11
(1%) |
40
(2%) |
| Methionine (mg) (%RDI) |
2
(0%) |
4
(1%) |
4
(0%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
6
(1%) |
13
(1%) |
7
(1%) |
26
(3%) |
| Threonine (mg) (%RDI) |
6
(1%) |
13
(1%) |
7
(1%) |
26
(2%) |
| Tryptophan (mg) (%RDI) |
2
(1%) |
4
(2%) |
4
(1%) |
10
(3%) |
| Valine (mg) (%RDI) |
7
(0%) |
16
(1%) |
7
(0%) |
30
(2%) |
| Conditional | ||||
| Arginine (mg) |
14
|
30
|
11
|
55
|
| Cystine (mg) (%RDI) |
1
(0%) |
3
(1%) |
4
(1%) |
8
(3%) |
| Glycine (mg) |
8
|
17
|
9
|
34
|
| Proline (mg) |
5
|
11
|
4
|
20
|
| Tyrosine (mg) (%RDI) |
4
(0%) |
9
(1%) |
4
(0%) |
16
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
7
|
16
|
9
|
32
|
| Aspartic acid (mg) |
13
|
29
|
15
|
56
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
62
|
136
|
59
|
257
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
6
|
14
|
11
|
31
|