| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 146 | 146 | 146 | 438 |
| Essential | ||||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
80
(11%) |
241
(34%) |
| Isoleucine (mg) (%RDI) |
147
(11%) |
147
(11%) |
147
(11%) |
442
(32%) |
| Leucine (mg) (%RDI) |
247
(9%) |
247
(9%) |
247
(9%) |
740
(27%) |
| Lysine (mg) (%RDI) |
133
(6%) |
133
(6%) |
133
(6%) |
399
(19%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
61
(8%) |
184
(25%) |
| Phenylalanine (mg) (%RDI) |
143
(16%) |
143
(16%) |
143
(16%) |
429
(49%) |
| Threonine (mg) (%RDI) |
142
(13%) |
142
(13%) |
142
(13%) |
425
(40%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
34
(12%) |
101
(36%) |
| Valine (mg) (%RDI) |
166
(9%) |
166
(9%) |
166
(9%) |
499
(27%) |
| Conditional | ||||
| Arginine (mg) |
260
|
260
|
260
|
780
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
83
(29%) |
| Glycine (mg) |
158
|
158
|
158
|
473
|
| Proline (mg) |
128
|
128
|
128
|
385
|
| Tyrosine (mg) (%RDI) |
72
(8%) |
72
(8%) |
72
(8%) |
215
(25%) |
| Non-Essential | ||||
| Alanine (mg) |
162
|
162
|
162
|
486
|
| Aspartic acid (mg) |
245
|
245
|
245
|
736
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
432
|
432
|
432
|
1296
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
118
|
118
|
118
|
355
|