Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 37 | 37 | 2 | 76 |
Essential | ||||
Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
4
(1%) |
163
(23%) |
Isoleucine (mg) (%RDI) |
127
(9%) |
127
(9%) |
7
(0%) |
260
(19%) |
Leucine (mg) (%RDI) |
205
(8%) |
205
(8%) |
10
(0%) |
420
(15%) |
Lysine (mg) (%RDI) |
174
(8%) |
174
(8%) |
10
(0%) |
359
(17%) |
Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
2
(0%) |
96
(13%) |
Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
7
(1%) |
249
(28%) |
Threonine (mg) (%RDI) |
144
(14%) |
144
(14%) |
7
(1%) |
295
(28%) |
Tryptophan (mg) (%RDI) |
50
(18%) |
50
(18%) |
2
(1%) |
102
(36%) |
Valine (mg) (%RDI) |
165
(9%) |
165
(9%) |
7
(0%) |
338
(19%) |
Conditional | ||||
Arginine (mg) |
188
|
188
|
7
|
383
|
Cystine (mg) (%RDI) |
75
(26%) |
75
(26%) |
4
(1%) |
154
(54%) |
Glycine (mg) |
145
|
145
|
7
|
296
|
Proline (mg) |
170
|
170
|
5
|
346
|
Tyrosine (mg) (%RDI) |
81
(9%) |
81
(9%) |
5
(1%) |
168
(19%) |
Non-Essential | ||||
Alanine (mg) |
160
|
160
|
8
|
328
|
Aspartic acid (mg) |
559
|
559
|
39
|
1158
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
517
|
517
|
104
|
1138
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
157
|
157
|
8
|
322
|