Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 454 | 454 | 908 |
Essential | |||
Histidine (mg) (%RDI) |
749
(107%) |
749
(107%) |
1498
(214%) |
Isoleucine (mg) (%RDI) |
1457
(104%) |
1457
(104%) |
2915
(208%) |
Leucine (mg) (%RDI) |
3055
(112%) |
3055
(112%) |
6111
(224%) |
Lysine (mg) (%RDI) |
2302
(110%) |
2302
(110%) |
4604
(219%) |
Methionine (mg) (%RDI) |
799
(110%) |
799
(110%) |
1598
(220%) |
Phenylalanine (mg) (%RDI) |
1643
(188%) |
1643
(188%) |
3287
(376%) |
Threonine (mg) (%RDI) |
1267
(121%) |
1267
(121%) |
2533
(241%) |
Tryptophan (mg) (%RDI) |
749
(268%) |
749
(268%) |
1498
(535%) |
Valine (mg) (%RDI) |
1739
(96%) |
1739
(96%) |
3478
(191%) |
Conditional | |||
Arginine (mg) |
1407
|
1407
|
2815
|
Cystine (mg) (%RDI) |
563
(196%) |
563
(196%) |
1126
(392%) |
Glycine (mg) |
894
|
894
|
1789
|
Proline (mg) |
4604
|
4604
|
9207
|
Tyrosine (mg) (%RDI) |
1176
(134%) |
1176
(134%) |
2352
(269%) |
Non-Essential | |||
Alanine (mg) |
1176
|
1176
|
2352
|
Aspartic acid (mg) |
2443
|
2443
|
4885
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
8971
|
8971
|
17942
|
Hydroxyproline (mg) |
0
|
0
|
0
|
Serine (mg) |
1830
|
1830
|
3659
|