Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 177 | 177 | 354 |
Essential | |||
Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
53
(8%) |
Isoleucine (mg) (%RDI) |
37
(3%) |
37
(3%) |
74
(5%) |
Leucine (mg) (%RDI) |
51
(2%) |
51
(2%) |
103
(4%) |
Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
106
(5%) |
Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
42
(6%) |
Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
81
(9%) |
Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
60
(6%) |
Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
7
(3%) |
Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
117
(6%) |
Conditional | |||
Arginine (mg) |
51
|
51
|
103
|
Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
7
(2%) |
Glycine (mg) |
46
|
46
|
92
|
Proline (mg) |
34
|
34
|
67
|
Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
50
(6%) |
Non-Essential | |||
Alanine (mg) |
168
|
168
|
336
|
Aspartic acid (mg) |
241
|
241
|
481
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
370
|
370
|
740
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
74
|
74
|
149
|