| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 180 | 180 | 180 | 540 |
| Essential | ||||
| Histidine (mg) (%RDI) |
32
(5%) |
32
(5%) |
32
(5%) |
97
(14%) |
| Isoleucine (mg) (%RDI) |
45
(3%) |
45
(3%) |
45
(3%) |
135
(10%) |
| Leucine (mg) (%RDI) |
41
(2%) |
41
(2%) |
41
(2%) |
124
(5%) |
| Lysine (mg) (%RDI) |
85
(4%) |
85
(4%) |
85
(4%) |
254
(12%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
108
(15%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
56
(6%) |
56
(6%) |
167
(19%) |
| Threonine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
16
(6%) |
49
(17%) |
| Valine (mg) (%RDI) |
72
(4%) |
72
(4%) |
72
(4%) |
216
(12%) |
| Conditional | ||||
| Arginine (mg) |
117
|
117
|
117
|
351
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
54
(19%) |
| Glycine (mg) |
169
|
169
|
169
|
508
|
| Proline (mg) |
83
|
83
|
83
|
248
|
| Tyrosine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
86
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
90
|
90
|
90
|
270
|
| Aspartic acid (mg) |
205
|
205
|
205
|
616
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
169
|
169
|
169
|
508
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
58
|
58
|
173
|