Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Tangerines
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Clementines
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  • Calories 138 7% DV
  • Protein 2.2g 4% DV
  • Carbs 35g 13% DV
  • Fat 0.7g 1% DV
  • Fiber 4.8g 17% DV
  • Sugar 27g 55% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.47
Amino Acid Bar Charts

Total Recommended Daily Intake

A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
  • Cystine 1% RDI 4mg
  • Histidine 3% RDI 21mg
  • Isoleucine 2% RDI 33mg
  • Leucine 2% RDI 55mg
  • Lysine 3% RDI 62mg
  • Methionine 1% RDI 4mg
  • Phenylalanine 4% RDI 35mg
  • Threonine 3% RDI 31mg
  • Tryptophan 1% RDI 4mg
  • Tyrosine 3% RDI 29mg
  • Valine 2% RDI 41mg
Protein Comparison Table

Table Legend

  1. Tangerines
  2. Clementines
-- = missing data
Amino Acids
Food # 1 2 Total
Weight (g) 195 74 269
Essential  
Histidine (mg)
(%RDI)		 21
(3%)		 --
(--%)		 21
(3%)
Isoleucine (mg)
(%RDI)		 33
(2%)		 --
(--%)		 33
(2%)
Leucine (mg)
(%RDI)		 55
(2%)		 --
(--%)		 55
(2%)
Lysine (mg)
(%RDI)		 62
(3%)		 --
(--%)		 62
(3%)
Methionine (mg)
(%RDI)		 4
(1%)		 --
(--%)		 4
(1%)
Phenylalanine (mg)
(%RDI)		 35
(4%)		 --
(--%)		 35
(4%)
Threonine (mg)
(%RDI)		 31
(3%)		 --
(--%)		 31
(3%)
Tryptophan (mg)
(%RDI)		 4
(1%)		 --
(--%)		 4
(1%)
Valine (mg)
(%RDI)		 41
(2%)		 --
(--%)		 41
(2%)
Conditional  
Arginine (mg) 133
--
133
Cystine (mg)
(%RDI)		 4
(1%)		 --
(--%)		 4
(1%)
Glycine (mg) 37
--
37
Proline (mg) 144
--
144
Tyrosine (mg)
(%RDI)		 29
(3%)		 --
(--%)		 29
(3%)
Non-Essential  
Alanine (mg) 55
--
55
Aspartic acid (mg) 252
--
252
Betaine (mg) 0
0
0
Glutamic acid (mg) 119
--
119
Hydroxyproline (mg) --
--
0
Serine (mg) 64
--
64
Lysine to Arginine Ratio of All Selected Foods: 0.47
Data Source
Tangerines
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Clementines
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.