Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 195 | 74 | 269 |
Essential | |||
Histidine (mg) (%RDI) |
21
(3%) |
--
(--%) |
21
(3%) |
Isoleucine (mg) (%RDI) |
33
(2%) |
--
(--%) |
33
(2%) |
Leucine (mg) (%RDI) |
55
(2%) |
--
(--%) |
55
(2%) |
Lysine (mg) (%RDI) |
62
(3%) |
--
(--%) |
62
(3%) |
Methionine (mg) (%RDI) |
4
(1%) |
--
(--%) |
4
(1%) |
Phenylalanine (mg) (%RDI) |
35
(4%) |
--
(--%) |
35
(4%) |
Threonine (mg) (%RDI) |
31
(3%) |
--
(--%) |
31
(3%) |
Tryptophan (mg) (%RDI) |
4
(1%) |
--
(--%) |
4
(1%) |
Valine (mg) (%RDI) |
41
(2%) |
--
(--%) |
41
(2%) |
Conditional | |||
Arginine (mg) |
133
|
--
|
133
|
Cystine (mg) (%RDI) |
4
(1%) |
--
(--%) |
4
(1%) |
Glycine (mg) |
37
|
--
|
37
|
Proline (mg) |
144
|
--
|
144
|
Tyrosine (mg) (%RDI) |
29
(3%) |
--
(--%) |
29
(3%) |
Non-Essential | |||
Alanine (mg) |
55
|
--
|
55
|
Aspartic acid (mg) |
252
|
--
|
252
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
119
|
--
|
119
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
64
|
--
|
64
|