Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Pears
      ×
      Asian Pears
      ×
      Pears, canned, heavy syrup, drained
      ×
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      Quick Stats
      • Calories 280 14% DV
      • Protein 1.6g 3% DV
      • Carbs 73g 24% DV
      • Fat 0.8g 1% DV
      • Fiber 14g 51% DV
      • Sugar 55g 111% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 3% RDI 9mg
      • Histidine 1% RDI 9mg
      • Isoleucine 2% RDI 32mg
      • Leucine 2% RDI 57mg
      • Lysine 2% RDI 45mg
      • Methionine 1% RDI 10mg
      • Phenylalanine 4% RDI 31mg
      • Threonine 3% RDI 31mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 1% RDI 8mg
      • Valine 3% RDI 46mg
      Protein Comparison Table

      Table Legend

      1. Pears
      2. Asian Pears
      3. Pears, canned, heavy syrup, drained
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 140 122 201 463
      Essential  
      Histidine (mg)
      (%RDI)      		 3
      (0%)      		 6
      (1%)      		 --
      (--%)      		 9
      (1%)
      Isoleucine (mg)
      (%RDI)      		 15
      (1%)      		 17
      (1%)      		 --
      (--%)      		 32
      (2%)
      Leucine (mg)
      (%RDI)      		 27
      (1%)      		 31
      (1%)      		 --
      (--%)      		 57
      (2%)
      Lysine (mg)
      (%RDI)      		 24
      (1%)      		 21
      (1%)      		 --
      (--%)      		 45
      (2%)
      Methionine (mg)
      (%RDI)      		 3
      (0%)      		 7
      (1%)      		 --
      (--%)      		 10
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 15
      (2%)      		 16
      (2%)      		 --
      (--%)      		 31
      (4%)
      Threonine (mg)
      (%RDI)      		 15
      (1%)      		 16
      (2%)      		 --
      (--%)      		 31
      (3%)
      Tryptophan (mg)
      (%RDI)      		 3
      (1%)      		 6
      (2%)      		 --
      (--%)      		 9
      (3%)
      Valine (mg)
      (%RDI)      		 24
      (1%)      		 22
      (1%)      		 --
      (--%)      		 46
      (3%)
      Conditional  
      Arginine (mg) 14
      		11
      		--
      		25
      Cystine (mg)
      (%RDI)      		 3
      (1%)      		 6
      (2%)      		 --
      (--%)      		 9
      (3%)
      Glycine (mg) 18
      		17
      		--
      		35
      Proline (mg) 29
      		20
      		--
      		49
      Tyrosine (mg)
      (%RDI)      		 3
      (0%)      		 5
      (1%)      		 --
      (--%)      		 8
      (1%)
      Non-Essential  
      Alanine (mg) 20
      		21
      		--
      		40
      Aspartic acid (mg) 147
      		120
      		--
      		267
      Betaine (mg) 0
      		--
      		--
      		0
      Glutamic acid (mg) 42
      		44
      		--
      		86
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 21
      		22
      		--
      		43
      Lysine to Arginine Ratio of All Selected Foods: 1.8
      Data Source
      Pears
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.
      Asian Pears
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Pears, canned, heavy syrup, drained
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.