| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 148 | 92 | 240 |
| Essential | |||
| Histidine (mg) (%RDI) |
3
(0%) |
21
(3%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
16
(1%) |
5
(0%) |
21
(1%) |
| Leucine (mg) (%RDI) |
28
(1%) |
12
(0%) |
40
(1%) |
| Lysine (mg) (%RDI) |
25
(1%) |
13
(1%) |
38
(2%) |
| Methionine (mg) (%RDI) |
3
(0%) |
19
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
16
(2%) |
12
(1%) |
28
(3%) |
| Threonine (mg) (%RDI) |
16
(2%) |
16
(1%) |
32
(3%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
6
(2%) |
| Valine (mg) (%RDI) |
25
(1%) |
16
(1%) |
41
(2%) |
| Conditional | |||
| Arginine (mg) |
15
|
42
|
57
|
| Cystine (mg) (%RDI) |
3
(1%) |
9
(3%) |
12
(4%) |
| Glycine (mg) |
19
|
17
|
37
|
| Proline (mg) |
31
|
19
|
50
|
| Tyrosine (mg) (%RDI) |
3
(0%) |
10
(1%) |
13
(1%) |
| Non-Essential | |||
| Alanine (mg) |
21
|
24
|
45
|
| Aspartic acid (mg) |
155
|
71
|
226
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
44
|
121
|
165
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
22
|
28
|
50
|