| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 165 | 145 | 177 | 487 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
7
(1%) |
27
(4%) |
50
(7%) |
| Isoleucine (mg) (%RDI) |
31
(2%) |
12
(1%) |
37
(3%) |
80
(6%) |
| Leucine (mg) (%RDI) |
40
(1%) |
23
(1%) |
51
(2%) |
114
(4%) |
| Lysine (mg) (%RDI) |
43
(2%) |
36
(2%) |
53
(3%) |
132
(6%) |
| Methionine (mg) (%RDI) |
20
(3%) |
3
(0%) |
21
(3%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
13
(1%) |
41
(5%) |
88
(10%) |
| Threonine (mg) (%RDI) |
31
(3%) |
16
(2%) |
30
(3%) |
77
(7%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
12
(4%) |
4
(1%) |
23
(8%) |
| Valine (mg) (%RDI) |
40
(2%) |
15
(1%) |
58
(3%) |
113
(6%) |
| Conditional | ||||
| Arginine (mg) |
31
|
15
|
51
|
97
|
| Cystine (mg) (%RDI) |
23
(8%) |
--
(--%) |
4
(1%) |
27
(9%) |
| Glycine (mg) |
40
|
26
|
46
|
112
|
| Proline (mg) |
28
|
15
|
34
|
76
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
7
(1%) |
25
(3%) |
63
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
54
|
20
|
168
|
243
|
| Aspartic acid (mg) |
200
|
71
|
241
|
511
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
130
|
48
|
370
|
548
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
22
|
74
|
154
|