| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 170 | 144 | 170 | 484 |
| Essential | ||||
| Histidine (mg) (%RDI) |
37
(5%) |
56
(8%) |
37
(5%) |
131
(19%) |
| Isoleucine (mg) (%RDI) |
85
(6%) |
76
(5%) |
85
(6%) |
246
(18%) |
| Leucine (mg) (%RDI) |
121
(4%) |
166
(6%) |
121
(4%) |
407
(15%) |
| Lysine (mg) (%RDI) |
102
(5%) |
108
(5%) |
102
(5%) |
312
(15%) |
| Methionine (mg) (%RDI) |
32
(4%) |
30
(4%) |
32
(4%) |
95
(13%) |
| Phenylalanine (mg) (%RDI) |
82
(9%) |
98
(11%) |
82
(9%) |
261
(30%) |
| Threonine (mg) (%RDI) |
83
(8%) |
109
(10%) |
83
(8%) |
276
(26%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
58
(21%) |
34
(12%) |
126
(45%) |
| Valine (mg) (%RDI) |
100
(6%) |
109
(6%) |
100
(6%) |
310
(17%) |
| Conditional | ||||
| Arginine (mg) |
75
|
105
|
75
|
255
|
| Cystine (mg) (%RDI) |
34
(12%) |
35
(12%) |
34
(12%) |
103
(36%) |
| Glycine (mg) |
56
|
135
|
56
|
248
|
| Proline (mg) |
73
|
88
|
73
|
234
|
| Tyrosine (mg) (%RDI) |
68
(8%) |
88
(10%) |
68
(8%) |
224
(26%) |
| Non-Essential | ||||
| Alanine (mg) |
107
|
137
|
107
|
351
|
| Aspartic acid (mg) |
206
|
219
|
206
|
630
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
758
|
449
|
758
|
1966
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
105
|
118
|
105
|
329
|