Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Raw Eggplant
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      Cooked Eggplant (Boiled, Drained)
      ×
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      Quick Stats
      • Calories 55 3% DV
      • Protein 1.6g 3% DV
      • Carbs 14g 4% DV
      • Fat 0.4g 1% DV
      • Fiber 5g 18% DV
      • Sugar 6g 12% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 9mg
      • Histidine 5% RDI 38mg
      • Isoleucine 5% RDI 73mg
      • Leucine 4% RDI 104mg
      • Lysine 4% RDI 77mg
      • Methionine 2% RDI 18mg
      • Phenylalanine 8% RDI 70mg
      • Threonine 6% RDI 60mg
      • Tryptophan 5% RDI 15mg
      • Tyrosine 5% RDI 44mg
      • Valine 5% RDI 86mg
      Protein Comparison Table

      Table Legend

      1. Raw Eggplant
      2. Cooked Eggplant (Boiled, Drained)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 82 99 181
      Essential  
      Histidine (mg)
      (%RDI)      		 19
      (3%)      		 19
      (3%)      		 38
      (5%)
      Isoleucine (mg)
      (%RDI)      		 37
      (3%)      		 36
      (3%)      		 73
      (5%)
      Leucine (mg)
      (%RDI)      		 52
      (2%)      		 51
      (2%)      		 104
      (4%)
      Lysine (mg)
      (%RDI)      		 39
      (2%)      		 39
      (2%)      		 77
      (4%)
      Methionine (mg)
      (%RDI)      		 9
      (1%)      		 9
      (1%)      		 18
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 35
      (4%)      		 35
      (4%)      		 70
      (8%)
      Threonine (mg)
      (%RDI)      		 30
      (3%)      		 30
      (3%)      		 60
      (6%)
      Tryptophan (mg)
      (%RDI)      		 7
      (3%)      		 8
      (3%)      		 15
      (5%)
      Valine (mg)
      (%RDI)      		 43
      (2%)      		 43
      (2%)      		 86
      (5%)
      Conditional  
      Arginine (mg) 47
      		46
      		92
      Cystine (mg)
      (%RDI)      		 5
      (2%)      		 4
      (1%)      		 9
      (3%)
      Glycine (mg) 34
      		33
      		66
      Proline (mg) 35
      		34
      		69
      Tyrosine (mg)
      (%RDI)      		 22
      (3%)      		 22
      (2%)      		 44
      (5%)
      Non-Essential  
      Alanine (mg) 42
      		42
      		83
      Aspartic acid (mg) 134
      		133
      		267
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) 153
      		150
      		303
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 34
      		34
      		68
      Lysine to Arginine Ratio of All Selected Foods: 0.84
      Data Source
      Raw Eggplant
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Eggplant (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.