Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 72 | 72 | 72 | 216 |
Essential | ||||
Histidine (mg) (%RDI) |
6
(1%) |
6
(1%) |
6
(1%) |
19
(3%) |
Isoleucine (mg) (%RDI) |
13
(1%) |
13
(1%) |
13
(1%) |
39
(3%) |
Leucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
18
(1%) |
54
(2%) |
Lysine (mg) (%RDI) |
17
(1%) |
17
(1%) |
17
(1%) |
52
(2%) |
Methionine (mg) (%RDI) |
4
(0%) |
4
(0%) |
4
(0%) |
11
(1%) |
Phenylalanine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
50
(6%) |
Threonine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
54
(5%) |
Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
19
(7%) |
Valine (mg) (%RDI) |
17
(1%) |
17
(1%) |
17
(1%) |
52
(3%) |
Conditional | ||||
Arginine (mg) |
11
|
11
|
11
|
32
|
Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
11
(4%) |
Glycine (mg) |
11
|
11
|
11
|
32
|
Proline (mg) |
7
|
7
|
7
|
22
|
Tyrosine (mg) (%RDI) |
5
(1%) |
5
(1%) |
5
(1%) |
15
(2%) |
Non-Essential | ||||
Alanine (mg) |
18
|
18
|
18
|
54
|
Aspartic acid (mg) |
90
|
90
|
90
|
270
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
140
|
140
|
140
|
419
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
18
|
18
|
18
|
54
|