| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 81 | 81 | 81 | 243 |
| Essential | ||||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
92
(13%) |
| Isoleucine (mg) (%RDI) |
44
(3%) |
44
(3%) |
44
(3%) |
131
(9%) |
| Leucine (mg) (%RDI) |
56
(2%) |
56
(2%) |
56
(2%) |
168
(6%) |
| Lysine (mg) (%RDI) |
76
(4%) |
76
(4%) |
76
(4%) |
228
(11%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
18
(2%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
38
(4%) |
114
(13%) |
| Threonine (mg) (%RDI) |
41
(4%) |
41
(4%) |
41
(4%) |
124
(12%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
16
(6%) |
49
(17%) |
| Valine (mg) (%RDI) |
45
(2%) |
45
(2%) |
45
(2%) |
134
(7%) |
| Conditional | ||||
| Arginine (mg) |
71
|
71
|
71
|
214
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
53
(19%) |
| Glycine (mg) |
126
|
126
|
126
|
379
|
| Proline (mg) |
110
|
110
|
110
|
330
|
| Tyrosine (mg) (%RDI) |
23
(3%) |
23
(3%) |
23
(3%) |
70
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
44
|
44
|
44
|
131
|
| Aspartic acid (mg) |
299
|
299
|
299
|
897
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
113
|
113
|
113
|
338
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
49
|
49
|
49
|
146
|