| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 250 | 250 | 250 | 750 |
| Essential | ||||
| Histidine (mg) (%RDI) |
155
(22%) |
155
(22%) |
155
(22%) |
465
(66%) |
| Isoleucine (mg) (%RDI) |
353
(25%) |
353
(25%) |
353
(25%) |
1058
(76%) |
| Leucine (mg) (%RDI) |
505
(18%) |
505
(18%) |
505
(18%) |
1515
(55%) |
| Lysine (mg) (%RDI) |
428
(20%) |
428
(20%) |
428
(20%) |
1283
(61%) |
| Methionine (mg) (%RDI) |
165
(23%) |
165
(23%) |
165
(23%) |
495
(68%) |
| Phenylalanine (mg) (%RDI) |
338
(39%) |
338
(39%) |
338
(39%) |
1013
(116%) |
| Threonine (mg) (%RDI) |
290
(28%) |
290
(28%) |
290
(28%) |
870
(83%) |
| Tryptophan (mg) (%RDI) |
105
(38%) |
105
(38%) |
105
(38%) |
315
(113%) |
| Valine (mg) (%RDI) |
430
(24%) |
430
(24%) |
430
(24%) |
1290
(71%) |
| Conditional | ||||
| Arginine (mg) |
380
|
380
|
380
|
1140
|
| Cystine (mg) (%RDI) |
128
(44%) |
128
(44%) |
128
(44%) |
383
(133%) |
| Glycine (mg) |
215
|
215
|
215
|
645
|
| Proline (mg) |
255
|
255
|
255
|
765
|
| Tyrosine (mg) (%RDI) |
260
(30%) |
260
(30%) |
260
(30%) |
780
(89%) |
| Non-Essential | ||||
| Alanine (mg) |
310
|
310
|
310
|
930
|
| Aspartic acid (mg) |
1063
|
1063
|
1063
|
3188
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
968
|
968
|
968
|
2903
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
410
|
410
|
410
|
1230
|