Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 124 | 124 | 124 | 372 |
Essential | ||||
Histidine (mg) (%RDI) |
32
(5%) |
32
(5%) |
32
(5%) |
97
(14%) |
Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
55
(4%) |
164
(12%) |
Leucine (mg) (%RDI) |
88
(3%) |
88
(3%) |
88
(3%) |
264
(10%) |
Lysine (mg) (%RDI) |
83
(4%) |
83
(4%) |
83
(4%) |
249
(12%) |
Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(9%) |
Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
53
(6%) |
160
(18%) |
Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
108
(10%) |
Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
37
(13%) |
Valine (mg) (%RDI) |
67
(4%) |
67
(4%) |
67
(4%) |
201
(11%) |
Conditional | ||||
Arginine (mg) |
63
|
63
|
63
|
190
|
Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
15
(5%) |
45
(16%) |
Glycine (mg) |
57
|
57
|
57
|
171
|
Proline (mg) |
46
|
46
|
46
|
138
|
Tyrosine (mg) (%RDI) |
40
(5%) |
40
(5%) |
40
(5%) |
119
(14%) |
Non-Essential | ||||
Alanine (mg) |
78
|
78
|
78
|
234
|
Aspartic acid (mg) |
182
|
182
|
182
|
547
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
160
|
160
|
160
|
480
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
61
|
61
|
61
|
182
|