| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
26
(4%) |
26
(4%) |
| Isoleucine (mg) (%RDI) |
44
(3%) |
44
(3%) |
| Leucine (mg) (%RDI) |
71
(3%) |
71
(3%) |
| Lysine (mg) (%RDI) |
67
(3%) |
67
(3%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
| Phenylalanine (mg) (%RDI) |
43
(5%) |
43
(5%) |
| Threonine (mg) (%RDI) |
29
(3%) |
29
(3%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
46
|
46
|
| Proline (mg) |
37
|
37
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
63
|
63
|
| Aspartic acid (mg) |
147
|
147
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
129
|
129
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
49
|
49
|