Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 205 | 205 | 245 | 655 |
Essential | ||||
Histidine (mg) (%RDI) |
35
(5%) |
35
(5%) |
27
(4%) |
97
(14%) |
Isoleucine (mg) (%RDI) |
72
(5%) |
72
(5%) |
56
(4%) |
200
(14%) |
Leucine (mg) (%RDI) |
105
(4%) |
105
(4%) |
83
(3%) |
292
(11%) |
Lysine (mg) (%RDI) |
68
(3%) |
68
(3%) |
96
(5%) |
231
(11%) |
Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
20
(3%) |
65
(9%) |
Phenylalanine (mg) (%RDI) |
72
(8%) |
72
(8%) |
56
(6%) |
200
(23%) |
Threonine (mg) (%RDI) |
55
(5%) |
55
(5%) |
51
(5%) |
162
(15%) |
Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
22
(8%) |
75
(27%) |
Valine (mg) (%RDI) |
80
(4%) |
80
(4%) |
61
(3%) |
221
(12%) |
Conditional | ||||
Arginine (mg) |
102
|
102
|
96
|
301
|
Cystine (mg) (%RDI) |
16
(6%) |
16
(6%) |
5
(2%) |
38
(13%) |
Glycine (mg) |
68
|
68
|
47
|
182
|
Proline (mg) |
66
|
66
|
47
|
178
|
Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
74
(8%) |
197
(22%) |
Non-Essential | ||||
Alanine (mg) |
78
|
78
|
49
|
205
|
Aspartic acid (mg) |
199
|
199
|
181
|
579
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
322
|
322
|
326
|
970
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
72
|
72
|
78
|
222
|