Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 90 | 90 | 90 | 270 |
Essential | ||||
Histidine (mg) (%RDI) |
48
(7%) |
48
(7%) |
48
(7%) |
143
(20%) |
Isoleucine (mg) (%RDI) |
74
(5%) |
74
(5%) |
74
(5%) |
221
(16%) |
Leucine (mg) (%RDI) |
126
(5%) |
126
(5%) |
126
(5%) |
378
(14%) |
Lysine (mg) (%RDI) |
102
(5%) |
102
(5%) |
102
(5%) |
305
(15%) |
Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
92
(13%) |
Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
221
(25%) |
Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
83
(8%) |
248
(24%) |
Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
26
(9%) |
78
(28%) |
Valine (mg) (%RDI) |
113
(6%) |
113
(6%) |
113
(6%) |
338
(19%) |
Conditional | ||||
Arginine (mg) |
89
|
89
|
89
|
267
|
Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
31
(11%) |
92
(32%) |
Glycine (mg) |
91
|
91
|
91
|
273
|
Proline (mg) |
69
|
69
|
69
|
208
|
Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
51
(6%) |
154
(18%) |
Non-Essential | ||||
Alanine (mg) |
113
|
113
|
113
|
338
|
Aspartic acid (mg) |
500
|
500
|
500
|
1499
|
Betaine (mg) |
1
|
1
|
1
|
2
|
Glutamic acid (mg) |
230
|
230
|
230
|
689
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
104
|
104
|
104
|
313
|