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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Low Sodium Ketchup
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Total Macros

Calories Protein Fat Carbs
101
5% DV
1g
2% DV
0.1g
0% DV
27.4g
9% DV

Total Recommended Daily Intake

  • Tryptophan 2% RDI 5mg
  • Threonine 2% RDI 19mg
  • Isoleucine 1% RDI 14mg
  • Leucine 1% RDI 21mg
  • Lysine 1% RDI 23mg
  • Methionine 1% RDI 5mg
  • Cystine 2% RDI 5mg
  • Phenylalanine 2% RDI 21mg
  • Tyrosine 1% RDI 9mg
  • Valine 1% RDI 14mg
  • Histidine 2% RDI 13mg

Table Legend

  1. Low Sodium Ketchup
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 100 100
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Threonine (mg)
(%RDI)
19
(2%)
19
(2%)
Isoleucine (mg)
(%RDI)
14
(1%)
14
(1%)
Leucine (mg)
(%RDI)
21
(1%)
21
(1%)
Lysine (mg)
(%RDI)
23
(1%)
23
(1%)
Methionine (mg)
(%RDI)
5
(1%)
5
(1%)
Cystine (mg)
(%RDI)
5
(2%)
5
(2%)
Phenylalanine (mg)
(%RDI)
21
(2%)
21
(2%)
Tyrosine (mg)
(%RDI)
9
(1%)
9
(1%)
Valine (mg)
(%RDI)
14
(1%)
14
(1%)
Histidine (mg)
(%RDI)
13
(2%)
13
(2%)
Arginine (mg) 16
16
Alanine (mg) 33
33
Aspartic acid (mg) 133
133
Betaine (mg) 0
0
Glutamic acid (mg) 349
349
Glycine (mg) 16
16
Proline (mg) 12
12
Serine (mg) 21
21
Data Source:
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