| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 149 | 149 | 149 | 447 |
| Essential | ||||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
39
(6%) |
116
(17%) |
| Isoleucine (mg) (%RDI) |
77
(6%) |
77
(6%) |
77
(6%) |
232
(17%) |
| Leucine (mg) (%RDI) |
122
(4%) |
122
(4%) |
122
(4%) |
367
(13%) |
| Lysine (mg) (%RDI) |
94
(4%) |
94
(4%) |
94
(4%) |
282
(13%) |
| Methionine (mg) (%RDI) |
24
(3%) |
24
(3%) |
24
(3%) |
72
(10%) |
| Phenylalanine (mg) (%RDI) |
77
(9%) |
77
(9%) |
77
(9%) |
232
(27%) |
| Threonine (mg) (%RDI) |
63
(6%) |
63
(6%) |
63
(6%) |
188
(18%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
21
(7%) |
63
(22%) |
| Valine (mg) (%RDI) |
92
(5%) |
92
(5%) |
92
(5%) |
277
(15%) |
| Conditional | ||||
| Arginine (mg) |
82
|
82
|
82
|
246
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
36
(12%) |
| Glycine (mg) |
72
|
72
|
72
|
215
|
| Proline (mg) |
67
|
67
|
67
|
201
|
| Tyrosine (mg) (%RDI) |
45
(5%) |
45
(5%) |
45
(5%) |
134
(15%) |
| Non-Essential | ||||
| Alanine (mg) |
79
|
79
|
79
|
237
|
| Aspartic acid (mg) |
137
|
137
|
137
|
411
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
229
|
229
|
229
|
688
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
69
|
69
|
69
|
206
|