| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 70 | 70 | 70 | 210 |
| Essential | ||||
| Histidine (mg) (%RDI) |
31
(5%) |
31
(5%) |
31
(5%) |
94
(13%) |
| Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
39
(3%) |
116
(8%) |
| Leucine (mg) (%RDI) |
56
(2%) |
56
(2%) |
56
(2%) |
168
(6%) |
| Lysine (mg) (%RDI) |
63
(3%) |
63
(3%) |
63
(3%) |
189
(9%) |
| Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
11
(1%) |
32
(4%) |
| Phenylalanine (mg) (%RDI) |
42
(5%) |
42
(5%) |
42
(5%) |
126
(14%) |
| Threonine (mg) (%RDI) |
67
(6%) |
67
(6%) |
67
(6%) |
200
(19%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
74
(26%) |
| Valine (mg) (%RDI) |
70
(4%) |
70
(4%) |
70
(4%) |
210
(12%) |
| Conditional | ||||
| Arginine (mg) |
70
|
70
|
70
|
210
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
53
(18%) |
| Glycine (mg) |
63
|
63
|
63
|
189
|
| Proline (mg) |
42
|
42
|
42
|
126
|
| Tyrosine (mg) (%RDI) |
49
(6%) |
49
(6%) |
49
(6%) |
147
(17%) |
| Non-Essential | ||||
| Alanine (mg) |
87
|
87
|
87
|
260
|
| Aspartic acid (mg) |
144
|
144
|
144
|
431
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
185
|
185
|
185
|
554
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
70
|
70
|
70
|
210
|