| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 100 | 100 | 100 | 490 | 790 |
| Essential | |||||
| Histidine (mg) (%RDI) |
472
(67%) |
77
(11%) |
11
(2%) |
500
(71%) |
1060
(151%) |
| Isoleucine (mg) (%RDI) |
896
(64%) |
28
(2%) |
23
(2%) |
853
(61%) |
1800
(129%) |
| Leucine (mg) (%RDI) |
1235
(45%) |
68
(2%) |
44
(2%) |
1563
(57%) |
2910
(107%) |
| Lysine (mg) (%RDI) |
862
(41%) |
50
(2%) |
13
(1%) |
1382
(66%) |
2307
(110%) |
| Methionine (mg) (%RDI) |
370
(51%) |
8
(1%) |
12
(2%) |
431
(59%) |
821
(113%) |
| Phenylalanine (mg) (%RDI) |
957
(109%) |
49
(6%) |
26
(3%) |
858
(98%) |
1890
(216%) |
| Threonine (mg) (%RDI) |
766
(73%) |
28
(3%) |
20
(2%) |
706
(67%) |
1520
(145%) |
| Tryptophan (mg) (%RDI) |
297
(106%) |
9
(3%) |
3
(1%) |
211
(75%) |
520
(186%) |
| Valine (mg) (%RDI) |
1072
(59%) |
47
(3%) |
31
(2%) |
1083
(60%) |
2233
(123%) |
| Conditional | |||||
| Arginine (mg) |
1925
|
49
|
37
|
470
|
2481
|
| Cystine (mg) (%RDI) |
340
(118%) |
9
(3%) |
8
(3%) |
103
(36%) |
460
(160%) |
| Glycine (mg) |
1248
|
38
|
31
|
328
|
1645
|
| Proline (mg) |
806
|
28
|
28
|
1627
|
2489
|
| Tyrosine (mg) (%RDI) |
493
(56%) |
9
(1%) |
9
(1%) |
833
(95%) |
1344
(154%) |
| Non-Essential | |||||
| Alanine (mg) |
925
|
40
|
31
|
559
|
1555
|
| Aspartic acid (mg) |
2046
|
124
|
57
|
1411
|
3638
|
| Betaine (mg) |
3
|
0
|
0
|
9
|
13
|
| Glutamic acid (mg) |
4039
|
152
|
91
|
3709
|
7991
|
| Hydroxyproline (mg) |
175
|
--
|
--
|
0
|
175
|
| Serine (mg) |
970
|
40
|
22
|
995
|
2027
|