Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.

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Candies, HERSHEY'S POT OF GOLD Almond Bar

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Candies, HERSHEY'S POT OF GOLD Almond Bar

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Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

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Quick Stats

Calories 1061 53% DV
Protein 23g 45% DV
Carbs 84g 28% DV
Fat 70g 108% DV
Fiber --g --% DV
Sugar --g --% DV

Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.

Cystine --% RDI --mg
Histidine --% RDI --mg
Isoleucine --% RDI --mg
Leucine --% RDI --mg
Lysine --% RDI --mg
Methionine --% RDI --mg
Phenylalanine --% RDI --mg
Threonine --% RDI --mg
Tryptophan --% RDI --mg
Tyrosine --% RDI --mg
Valine --% RDI --mg

Protein Comparison Table

Table Legend

Candies, HERSHEY'S POT OF GOLD Almond Bar
Candies, HERSHEY'S POT OF GOLD Almond Bar
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

-- = missing data

	Amino Acids
Food #	1	2	3	Total
Weight (g)	78	78	28	184
Essential
Histidine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Isoleucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Leucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Lysine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Methionine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Phenylalanine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Threonine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Tryptophan (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Valine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Conditional
Arginine (mg)	--	--	--	--
Cystine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Glycine (mg)	--	--	--	--
Proline (mg)	--	--	--	--
Tyrosine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)	-- (--%)
Non-Essential
Alanine (mg)	--	--	--	--
Aspartic acid (mg)	--	--	--	--
Betaine (mg)	--	--	--	--
Glutamic acid (mg)	--	--	--	--
Hydroxyproline (mg)	--	--	--	--
Serine (mg)	--	--	--	--

Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.

Data Source

Candies, HERSHEY'S POT OF GOLD Almond Bar

USDA Food Data Central Standard Release (Common)

Candies, HERSHEY'S POT OF GOLD Almond Bar

USDA Food Data Central Standard Release (Common)

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

USDA Food Data Central Standard Release (Common)