| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 5 | 5 | 85 | 96 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
--
(--%) |
34
(5%) |
| Isoleucine (mg) (%RDI) |
38
(3%) |
38
(3%) |
--
(--%) |
76
(5%) |
| Leucine (mg) (%RDI) |
59
(2%) |
59
(2%) |
--
(--%) |
118
(4%) |
| Lysine (mg) (%RDI) |
49
(2%) |
49
(2%) |
--
(--%) |
98
(5%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
--
(--%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
47
(5%) |
47
(5%) |
--
(--%) |
94
(11%) |
| Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
--
(--%) |
77
(7%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
--
(--%) |
29
(10%) |
| Valine (mg) (%RDI) |
59
(3%) |
59
(3%) |
--
(--%) |
117
(6%) |
| Conditional | ||||
| Arginine (mg) |
55
|
55
|
--
|
111
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
--
(--%) |
24
(8%) |
| Glycine (mg) |
44
|
44
|
--
|
88
|
| Proline (mg) |
42
|
42
|
--
|
83
|
| Tyrosine (mg) (%RDI) |
37
(4%) |
37
(4%) |
--
(--%) |
73
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
45
|
45
|
--
|
90
|
| Aspartic acid (mg) |
97
|
97
|
--
|
195
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
147
|
147
|
--
|
294
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
42
|
--
|
84
|