| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 7 | 7 | 100 | 115 |
| Essential | ||||
| Histidine (mg) (%RDI) |
26
(4%) |
26
(4%) |
643
(92%) |
696
(99%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
847
(61%) |
931
(67%) |
| Leucine (mg) (%RDI) |
76
(3%) |
76
(3%) |
1571
(58%) |
1722
(63%) |
| Lysine (mg) (%RDI) |
48
(2%) |
48
(2%) |
1468
(70%) |
1564
(74%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
456
(63%) |
501
(69%) |
| Phenylalanine (mg) (%RDI) |
47
(5%) |
47
(5%) |
928
(106%) |
1022
(117%) |
| Threonine (mg) (%RDI) |
41
(4%) |
41
(4%) |
968
(92%) |
1050
(100%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
317
(113%) |
333
(119%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
1198
(66%) |
1328
(73%) |
| Conditional | ||||
| Arginine (mg) |
78
|
78
|
1867
|
2024
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
458
(160%) |
505
(176%) |
| Glycine (mg) |
65
|
65
|
1424
|
1554
|
| Proline (mg) |
49
|
49
|
1231
|
1330
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
704
(80%) |
765
(87%) |
| Non-Essential | ||||
| Alanine (mg) |
72
|
72
|
1477
|
1621
|
| Aspartic acid (mg) |
97
|
97
|
2070
|
2264
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
137
|
137
|
3995
|
4269
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
49
|
49
|
1102
|
1200
|