Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Egg Noodles
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      Cooked Egg Noodles
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      Quick Stats
      • Calories 442 22% DV
      • Protein 15g 29% DV
      • Carbs 81g 27% DV
      • Fat 6.6g 10% DV
      • Fiber 4g 14% DV
      • Sugar 1g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 107% RDI 307mg
      • Histidine 55% RDI 387mg
      • Isoleucine 43% RDI 608mg
      • Leucine 43% RDI 1168mg
      • Lysine 21% RDI 438mg
      • Methionine 38% RDI 275mg
      • Phenylalanine 88% RDI 768mg
      • Threonine 42% RDI 442mg
      • Tryptophan 49% RDI 138mg
      • Tyrosine 34% RDI 301mg
      • Valine 39% RDI 704mg
      Protein Comparison Table

      Table Legend

      1. Cooked Egg Noodles
      2. Cooked Egg Noodles
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 160 160 320
      Essential  
      Histidine (mg)
      (%RDI)      		 194
      (28%)      		 194
      (28%)      		 387
      (55%)
      Isoleucine (mg)
      (%RDI)      		 304
      (22%)      		 304
      (22%)      		 608
      (43%)
      Leucine (mg)
      (%RDI)      		 584
      (21%)      		 584
      (21%)      		 1168
      (43%)
      Lysine (mg)
      (%RDI)      		 219
      (10%)      		 219
      (10%)      		 438
      (21%)
      Methionine (mg)
      (%RDI)      		 138
      (19%)      		 138
      (19%)      		 275
      (38%)
      Phenylalanine (mg)
      (%RDI)      		 384
      (44%)      		 384
      (44%)      		 768
      (88%)
      Threonine (mg)
      (%RDI)      		 221
      (21%)      		 221
      (21%)      		 442
      (42%)
      Tryptophan (mg)
      (%RDI)      		 69
      (25%)      		 69
      (25%)      		 138
      (49%)
      Valine (mg)
      (%RDI)      		 352
      (19%)      		 352
      (19%)      		 704
      (39%)
      Conditional  
      Arginine (mg) 307
      		307
      		614
      Cystine (mg)
      (%RDI)      		 154
      (54%)      		 154
      (54%)      		 307
      (107%)
      Glycine (mg) 254
      		254
      		509
      Proline (mg) 792
      		792
      		1584
      Tyrosine (mg)
      (%RDI)      		 150
      (17%)      		 150
      (17%)      		 301
      (34%)
      Non-Essential  
      Alanine (mg) 264
      		264
      		528
      Aspartic acid (mg) 390
      		390
      		781
      Betaine (mg) 31
      		31
      		61
      Glutamic acid (mg) 2349
      		2349
      		4698
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 411
      		411
      		822
      Lysine to Arginine Ratio of All Selected Foods: 0.71
      Data Source
      Cooked Egg Noodles
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Egg Noodles
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.