| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 149 | 149 | 149 | 447 |
| Essential | ||||
| Histidine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
67
(5%) |
| Leucine (mg) (%RDI) |
39
(1%) |
39
(1%) |
39
(1%) |
116
(4%) |
| Lysine (mg) (%RDI) |
34
(2%) |
34
(2%) |
34
(2%) |
103
(5%) |
| Methionine (mg) (%RDI) |
6
(1%) |
6
(1%) |
6
(1%) |
18
(2%) |
| Phenylalanine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
63
(7%) |
| Threonine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
67
(6%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
7
(3%) |
7
(3%) |
22
(8%) |
| Valine (mg) (%RDI) |
31
(2%) |
31
(2%) |
31
(2%) |
94
(5%) |
| Conditional | ||||
| Arginine (mg) |
21
|
21
|
21
|
63
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
27
(9%) |
| Glycine (mg) |
30
|
30
|
30
|
89
|
| Proline (mg) |
40
|
40
|
40
|
121
|
| Tyrosine (mg) (%RDI) |
19
(2%) |
19
(2%) |
19
(2%) |
58
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
36
|
36
|
36
|
107
|
| Aspartic acid (mg) |
86
|
86
|
86
|
259
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
91
|
91
|
91
|
273
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
30
|
30
|
30
|
89
|