| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 165 | 145 | 150 | 460 |
| Essential | ||||
| Histidine (mg) (%RDI) |
31
(4%) |
7
(1%) |
116
(17%) |
154
(22%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
12
(1%) |
42
(3%) |
101
(7%) |
| Leucine (mg) (%RDI) |
83
(3%) |
23
(1%) |
102
(4%) |
208
(8%) |
| Lysine (mg) (%RDI) |
109
(5%) |
36
(2%) |
75
(4%) |
220
(10%) |
| Methionine (mg) (%RDI) |
13
(2%) |
3
(0%) |
12
(2%) |
28
(4%) |
| Phenylalanine (mg) (%RDI) |
45
(5%) |
13
(1%) |
74
(8%) |
131
(15%) |
| Threonine (mg) (%RDI) |
51
(5%) |
16
(2%) |
42
(4%) |
109
(10%) |
| Tryptophan (mg) (%RDI) |
21
(8%) |
12
(4%) |
14
(5%) |
47
(17%) |
| Valine (mg) (%RDI) |
69
(4%) |
15
(1%) |
71
(4%) |
154
(8%) |
| Conditional | ||||
| Arginine (mg) |
51
|
15
|
74
|
139
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
56
|
26
|
57
|
139
|
| Proline (mg) |
48
|
15
|
42
|
104
|
| Tyrosine (mg) (%RDI) |
26
(3%) |
7
(1%) |
14
(2%) |
47
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
135
|
20
|
60
|
216
|
| Aspartic acid (mg) |
112
|
71
|
186
|
369
|
| Betaine (mg) |
--
|
--
|
0
|
0
|
| Glutamic acid (mg) |
158
|
48
|
228
|
434
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
58
|
22
|
60
|
140
|